The Buffalo Mozzarella is easily digestible because of the low content of lactose and cholesterol, the presence of protein of high biological value and a moderate fat intake. It also provides high amounts of calcium and phosphorus, water-soluble vitamins such as B1, B2, B6 and niacin as well as being a good source of vitamin E and Zinc also, that help to counteract the negative action of free radicals. The very low sodium intake, makes it preferable food in all pathological situations that involve the restriction of this kind of mineral (hypertension).
